The MOVE programme – Small Group PT
Our flagship personal training programme in Bristol combines expert coaching with proven programming to help you move better, feel stronger, and get properly fit.
Rather than just training harder, we focus on functional movement, strength, and long-term progress, helping you build a body that performs well both in and out of the gym.
What makes our approach different is how we combine this with a flexible, supportive training environment:
Small Group Training (Max 4 people)
Get the coaching and attention you need, without the dependency of long-term 1-2-1 training, while still benefiting from a motivating group environment.
Flexible Training Schedule
You’re not locked into set days or times, choose sessions that fit your week from a full timetable.
Track Your Progress with Our App
Log your workouts, track progress over time, and access exercise guidance, whether you’re training with us or on your own.
1-2-1 Coaching Included
Quarterly 1-2-1 sessions to support your progress, whether that’s refining movement, planning training, or working on nutrition and mindset.
Book Your Free Personal Training Consultation Today
Speak to our dedicated team, to discuss your training needs, or call us on 0117 205 6334
Membership Prices
Getting Started
The first step, with all of our offerings, is to get in touch and book in an initial consultation where we can find out all about you.