FITNESS FOR LIFE
PERSONAL TRAINING GYMS
Training that honours your individuality
Fitness for life
Personal training gyms
Training that honours your individuality
Private 1-2-1 sessions
- Do you have any injuries or niggles you need to fix?
- Or, do you have a very specific or short time framed goal to achieve (e.g. training for an event or getting in shape for a wedding etc.)?
We have availability outside of Group session times to help those who want or need an individualised service.
Prices: £49-59ph
“Move” programme
Small Group Personal Training
- Are you looking an all round health and fitness programme?
- Are you focused on longevity, getting your body functioning optimally, and/or body composition?
Suitable for all levels. With cutting edge programming, a maximum of 4 people in a session, plus a quarterly 1-2-1 to support you with nutrition and mindset training, this is our most popular starting place.
Prices: £21-25ph
HYROX Training - Group Sessions
- Are you more experienced and reasonably fit already?
- Are you more focused on performance, looking for an extra challenge and/or something to aim for?
These sessions will prepare you for running your first Hyrox event or improving your time in subsequent races. With slightly larger class sizes (max 8), this is our cheapest option for training.
Prices: £9-13ph
Who are we?
We are a Personal Training studio on Merton Rd, just off Gloucester Road.
We opened in 2023 and have a group of very experienced coaches, offering cutting edge programming and delivering fantastic results for our clients. We’ve built an amazing community of local people who train at our studio and would love you to join us so we can help you in your health and fitness journey.